16+ 24 Hour Dry Fast Weight Loss Results Pics. Can a 24 hour dry fast cause dehydration? One day of dry fasting is the equivalent benefit of doing a 3 day water fast!
This is likely related to the extreme restriction of calories.
Which is definitely a record for the most weight dropped in a day! How much weight can you lose on a 24 hour fast? Which is definitely a record for the most weight dropped in a day! In this second study, subjects lost 2.5% of their initial body weight within 22 days of alternate day fasting, while the fat loss mass represented 4% of their initial fat mass.